Collagen Peptides!?!

[Augie91]

Anybody take Collagen Peptides?  They are supposed to be good for your nails, skin, and joint pain.  Getting old type of stuff.  I bought a few containers and have been taking a few times a day, one scoop in a propel drink.  Taking mostly for joint stiffness bit I do have a few crows feet and whatnot.  No noticable effects yet, will report back....

Given all his skin expertise, I'm curious what Vagus thoughts are especially

https://www.vitalproteins.com/

[Vagus]

Supplements are generally useful if you have a deficiency. So, if you're not producing enough collagen due to some dietary deficit, then the supplements will help. I recently started taking a joint supplement (chondroitin and glucosamine). Given my heavy lifting schedule, i was apparently deficient and its helped joint recovery considerably.

So try it for a month or two. If you notice a difference, then it's worth your money (skin has a turnover of about 28 days). If you don't trash it and spend the cash on booze. So thirsty.

[bdutton]

Skin thread!

[Trub Lou]

I recently started taking a joint supplement (chondroitin and glucosamine). Given my heavy lifting schedule, i was apparently deficient and its helped joint recovery considerably.

Lube true!